10 Things that People with Depression Want You to Know

Depression is not just "being sad." Yes, you feel despair and discouragement often when you struggle with depression. But you also feel a lack of energy, low motivation, irritability, and a host of other things. Sadness just does not encompass all of the emotions that you struggle with when you are depressed. We can't just…

12 Nuggets of Wisdom from My Experience with Mental Illness: Part 2

Do you struggle with a mental illness or know someone who does? Please find below the remaining "nuggets of wisdom" that I have learned in my own struggle with OCD, anxiety, and depression. Also feel free to pass them along! 🙂 (If you missed 12 Nuggets of Wisdom from My Experience with Mental Illness: Part 1,…