Today was a fairly good day. Even though I wasn't able to sleep at all last night, I got out of bed with my Hubby this morning and refrained from going back to bed. I spent some time at Barnes and Noble with a drink and a pastry. I worked on chores around the house. … Continue reading No Matter What it Takes
Lethargy - noun, plural lethargies 1. The quality or state of being drowsy and dull, listless and unenergetic, or indifferent and lazy; apathetic or sluggish inactivity. 2. Pathology. an abnormal state or disorder characterized by overpowering drowsiness or sleep. dictionary.com I struggle a lot with lethargy. It's been an unwanted companion of my depression for … Continue reading Living with Lethargy
The past several days my mood has spiraled downward. There have been pockets of light in the darkness - but not many. I find myself wanting to sleep constantly...and a lot of times I give in to the desire. How do I get out of this horrible pit? My psychiatrist wants me to increase the … Continue reading Spiraling Downward
Knees to the Earth 