I struggle a lot with anxiety.
Whether it be navigating a social situation, obsessing over something that I haven’t done perfectly, or feeling completely overwhelmed by an upcoming task – my tendency is to rely on myself instead of looking to God for help.
But I know that this is not the right way to respond to life’s difficulties.
There is a song by Jason Gray called “Sparrows.” I like it because it helps me to put things back into perspective when my world feels like it’s spinning out of control.
Here are some of the lyrics:
You can’t add a single day by worrying
You’ll worry your life away
Oh don’t worry your life away
You can’t change a single thing by freaking out
It’s just gonna close you in
Oh don’t let the trouble win
You may feel alone
But you’re not on your own
If He can hold the world He can hold this moment
Not a field or flower escapes His notice
Oh even the sparrow
Knows He holds tomorrow
So how would it help me if I truly believed that my God holds tomorrow? If I trusted that He cares for even the sparrows – and that His love for me (and you) is so much greater? I should think that it would have a major, positive impact!
But it’s a little more difficult to flesh this out in daily life.
When you can’t pay your bills…
When a loved one is sick and there is nothing you can do…
When you fear for your safety…
When a relationship is falling apart…
It could be any number of things. But I think the important thing is that we try to bring each worry to God. He is the One who sees us and loves us and desires to take care of us.
So what is it that you’re worrying about? Why not give it over to the Father – situation by situation – and let Him handle today’s worries…along with the worries of tomorrow.