Thankful Thursday (episode 9)

It’s been quite some time since I’ve shared a “Thankful Thursday.” Good things have been happening, and I’ve kept track of a number of them…but for a while I wasn’t putting as much importance on being grateful as I should.

But I’ve been reminded of its importance, and now I’d like to share my gratitude list. The list spans May, June, July, and some of August. These are things for which I give thanks to God:

  • We made some progress cleaning up our backyard
  • Even though I was feeling low and slept much of the day, we ended the day well by going to Barnes and Noble and then having a steak dinner
  • We are blessed to live in a rather small neighborhood
  • I made it through to the end of the SMARTER project as a Scorer at Measurement Inc.
  • God’s forgiveness
  • I saw a beautiful cardinal at our bird feeder
  • I didn’t have to cook or clean up!
  • We were able to get my car’s oil changed for a decent price
  • I didn’t go back to bed after getting up in the morning
  • Who God is – His kindness, protection, wisdom, grace…
  • Free coffee from the Wawa that opened near us
  • God kept us safe in a bad thunderstorm
  • I was notified that I was approved to have some of my student loans forgiven
  • Mom’s knee surgery went well
  • I had just enough money to pay for the groceries we needed
  • How my cat Misty reaches out for my hand with her paw when I pet her
  • We were able to help good friends move into their new apartment
  • God kept me safe while traveling to doctors’ appointments
  • My Dad had his workers put hardwood floor in our house!
  • My first TMS (Transcranial Magnetic Stimulation) treatment went well
  • I was able to take care of our friends’ baby and I enjoyed it 😀
  • I’ve made it to my twentieth TMS treatment and I’m feeling somewhat better!

Thanks so much for reading, and feel free to share something that you’re grateful for in the comments! ❤

 

Photo by Wendy Rueter on Unsplash

Pitter Patter

As the rain pitter-patters on our rooftop, I sit inside our home trying to to work up the energy and motivation to take on an activity or task. I am just so tired today.

I did have my session with my psychiatrist this morning for TMS (Transcranial Magnetic Stimulation) and meditation – which would normally help me – but my psychiatrist told me that my OCD (Obsessive-Compulsive Disorder) is really affecting my ability to practice the breathing and mindfulness that he prescribes. He gave me a worksheet on which I’m supposed to log my breathing practices and any difficulties that I experience. And if I can’t master this meditation aspect, he might recommend another medication to help get my OCD under control.

I really don’t want to take more medicine. I’m taking enough of it. So I must do my best to practice the breathing and mindfulness throughout the day.

Anyways, just a little update. 🙂 And I wanted to share a poem that I wrote in 2015 – I found it recently in one of my journals, and it seemed to go well with my post today.

Pitter patter, rain spatters

Down the rooftop of our home.

A dark night, and out of sight

Is the sun that once did roam.

I feel my heart stop and start,

Pondering the worries that I face.

I can’t let go – release control,

Because I need things done my way;

But there’s a God whose staff and rod

Are there to guide me when I pray.

I give it up, lift up my cup

And let the Lord pour in His plan –

He knows what’s best, and I can rest

Fully surrounded in His hand. ❤

 

Photo by reza shayestehpour on Unsplash

On the Upswing

The past several days have been a little better for me. I’m still struggling with the depression and anxiety, but it hasn’t felt as oppressive. Thank you for all of the thoughts and prayers!

The weekend was a good opportunity to spend time with my Hubby, Roy. We did things around the house, ran errands, and just enjoyed each other’s company. We were also able to share some time with Roy’s parents, which was very nice. Then last night we had a delicious glass of wine with our leftovers. 🙂

This morning I actually stayed awake after helping the Hubby get off to work, instead of just crawling back into bed. It was difficult, but God helped me to get a shopping list together and run out to the grocery store before the day got too hot.

It may not seem like much improvement, but for me it is! So thank you again for the thoughts and prayers – I really appreciate them. Hopefully this upward trend will continue. ❤