Thankful Thursday (episode 2)

Last week I began a habit that I wanted to continue: focusing on being grateful by recording three things that I'm thankful for each day. Well, I did okay with this, but not great. I tried using an app, the Five Minute Journal, to help me keep track of my gratitude list, but I would forget … Continue reading Thankful Thursday (episode 2)

Out of the Pit

The last several months have been overwhelming. I've been struggling a lot with depression, and I got to the point where I knew the medicines and therapy were not doing enough to help, and that I needed to try something different. So I decided to embark on a new journey: ECT (Electroconvulsive Therapy). It's been scary, … Continue reading Out of the Pit