Tag: Jesus Christ

Valley of the Shadow

When I walk through deep waters
I know that You will be with me
When I’m standing in the fire
I will not be overcome
Through the valley of the shadow
I will not fear

I am not alone
I am not alone
You will go before me
You will never leave me

In the midst of deep sorrow
I see Your light is breaking through
The dark of night will not overtake me
I am pressing into You
Lord, You fight my every battle
And I will not fear

You amaze me
Redeem me
You call me as Your own

You’re my strength
You’re my defender
You’re my refuge in the storm
Through these trials
You’ve always been faithful
You bring healing to my soul

“I Am Not Alone,” by Kari Jobe

Through the Darkest Valley

1 The Lord is my shepherd;
     I have all that I need.
2 He lets me rest in green meadows;
    he leads me beside peaceful streams.
3     He renews my strength.
He guides me along right paths,
    bringing honor to his name.
4 Even when I walk
    through the darkest valley,
I will not be afraid,
    for you are close beside me.
Your rod and your staff
    protect and comfort me.
5 You prepare a feast for me
    in the presence of my enemies.
You honor me by anointing my head with oil.
    My cup overflows with blessings.
6 Surely your goodness and unfailing love will pursue me
    all the days of my life,
and I will live in the house of the Lord
    forever.

~ Psalm 23

These words were a balm to my soul last night. My doctor increased one of my medicines two weeks ago to help me with my anxiety, and unfortunately it seems to be having the opposite effect. I have been more anxious and depressed than normal–and even somewhat paranoid. Noises were bothering me and making me scared, and I was worrying about everything.

I decided to take a hot shower and fill my senses with my body wash of lavender and chamomile in an attempt to calm down and prepare for bed. Sometimes I find that heading to bed is the only way to escape the thoughts and the worries…that is, if they don’t keep me from sleep, anyhow.

But before I turned out the light and snuggled into bed, I “snuggled into” Psalm 23. It is a chapter in the Bible that always seems to calm and encourage, no matter what your circumstances.

I meditated on and prayed through each phrase, attempting to let them calm my tortured soul. Thank God for His Word. I don’t know what I would do without it, and without the Living Word, Jesus Christ.

Father, thank you for Your Word, and thank you for Jesus Christ, the Living Word of God. Thank you that your Word is practical–that it meets me where I am and comforts and encourages me when no one and nothing else can. Please help me to continually return to You for renewed peace and strength. Help me to trust that “even when I walk through the darkest valley, I will not be afraid, for you are close beside me.” I love You, and I rest in Your unfailing love for me. Amen.

Photo Credit: Crystal Knauss

A Heartfelt Thank You

My Loving Heavenly Father,

Thank you so much for encouraging me today. Yesterday pretty much sucked; but today gave me hope!

I got an answer that I had been waiting for. It was a yes. 🙂

I got some help that I was looking for. I pray that it will propel me forward.

And all I can say is, with all of my heart:

THANK YOU.

Thank you that I now have hope that things are going to be okay.

Please renew this sense of hope each morning, along with Your endless mercy and grace.

I love you!

Your Adoring Daughter,

~Crystal