The past several days my mood has spiraled downward. There have been pockets of light in the darkness - but not many. I find myself wanting to sleep constantly...and a lot of times I give in to the desire. How do I get out of this horrible pit? My psychiatrist wants me to increase the … Continue reading Spiraling Downward
So I did a little better this week with remembering to record the things that I'm thankful for. 🙂 That's a blessing in and of itself! The reminders from the app (the Five Minute Journal) helped a little...but it always seems like when I receive a reminder, I'm busy at that moment and can't record my … Continue reading Thankful Thursday (episode 3)
I felt a little down today. It started off with my sleeping through two alarms and not having enough time to make lunch for my Hubby to take to work with him. But he was gracious about it, and I did have enough time to jump in the shower and get ready to begin my … Continue reading A Day in the Life
Knees to the Earth 